Touch Techniques for Birth (Couples Class)
Tools and techniques are provided for your birth partner to give them the ability to be the best support person they can be as well as ideas on how to be more helpful to you during labor. An intro to essential oils and yoga is included to help the birthing mother feel empowered and relaxed during birth as well as the opportunity to connect with their birth partner through touch techniques. This session happens in the comfort of your own home to provide you with privacy and space to ask questions and practice the techniques. Typical class runs 2-3 hours.